Alex

A fitness journey isn’t just about the destination—it’s about the mindset you build along the way. It’s about leveling up mentally, emotionally, and physically. That’s what lit the fire for Alex to become a cycle and strength instructor. She’s the instructor who believes a good playlist is just as important as a good workout. Whether you’re pedaling through the feels or lifting heavy to the beat, she’s here to crank up the intensity and crank down the snooze. Alex’s classes are a cocktail of high-energy cardio, strength moves that make you feel like a superhero, and a dance like no one is watching.