Helena
Instructor
Classes
BUILD & RIDE
About Helena
As a lifelong athlete and sports fan, I have always had a passion and appreciation for human movement. I graduated from UNH with a degree in Kinesiology in 2018, and became hooked on group fitness the same year. Since then, I have worked as a high school physical education teacher and coach, and made my group fitness debut in 2023. The passion, music, energy, and community at S\WET means the world to me, and I can’t wait to move my body with you. To the moon we go!
S\WET Style
A night at the bars crossed with your favorite PE class!!! Energetic, enthusiastic, competitive and definitely S\WETYYY
Favorite Genres
Rap, pop, EDM and a little bit of this and that!
Love Language
Quality Time and Physical Touch
Sign
Libra
Alter Ego:
Elle Woods
Go-to Coffee Order
Medium iced French Vanilla drip coffee with milk & two sweet and low
Helena’s Spotify Playlist
“Stay the course. When thwarted try again; harder, smarter. Persevere relentlessly.”
-John Wooden