Helena
Instructor
Classes
BUILD & RIDE
About Helena
As a lifelong athlete and sports fan, Helena has always had a passion and appreciation for human movement. She graduated from UNH with a degree in Kinesiology in 2018, and became hooked on group fitness the same year. Since then, she has worked as a high school physical education teacher and coach, and made her group fitness debut in 2023. The passion, music, energy, and community at S\WET means the world to her, and she can’t wait to move with you. To the moon we go!
S\WET Style
A night at the bars crossed with your favorite PE class!!! Energetic, enthusiastic, competitive and definitely S\WETYYY
Favorite Genres
Rap, pop, EDM and a little bit of this and that!
Love Language
Quality Time and Physical Touch
Sign
Libra
Alter Ego:
Elle Woods
Go-to Coffee Order
Medium iced French Vanilla drip coffee with milk & two sweet and low
Helena’s Spotify Playlist
“All gas, no brakes”