Sarah Kate
Instructor
Classes
METHOD
About SK
Growing up a dancer, beat based movement has been an integral part of Sarah Kate's life. She is an RYT-200 and has been teaching yoga and sculpt classes since she was certified in 2019. Music continues to fuel her practice and approach to instruction, with classes designed to feel more like an experience than just a workout. Join her on the mat for challenging sequences, lots of options to level up, and connection to your breath, body, being and being.
S\WET Style
So much fun you'll (almost) forget how much it burns
Favorite Genres
Pop, ethereal beats, songs you'll want to scream the words to & Taylor Swift bop
Love Language
Physical touch & words of affirmation
Sign
Scorpio
Alter Ego:
'90s Britney (think mic'd up and simply living)
Go-to Coffee Order
Iced oat milk latte
SK’s Spotify Playlist
“Beyond a wholesome discipline, be gentle with yourself.”